Alphabet of Health

The millennial knowledge of our ancestors with the peoples migration has entered the vast expanses of North America, and blended with the pristine purity of rivers, lakes and mountain herbs.

How to Know What Your Body Really Needs (and When It’s Just Parasites Talking πŸ˜…)

 Craving sweets? Salty snacks? Greasy food?

Before you blame it all on “bad habits,” listen closely — sometimes your body is simply sending out SOS signals about nutrient deficiencies.

πŸ” What do your cravings really mean?

🍫 Chocolate obsession

  • What your body needs: Magnesium (stock up on nuts, seeds, and legumes).

  • The parasite twist: Worms and fungi worship sugar. If you’re craving sweets nonstop, it might not just be you…

🍟 Dreaming of burgers and fries

  • What your body needs: Sodium (try sea salt and crunchy celery).

  • The parasite twist: Giardia loves oily, greasy foods as much as we do — but for all the wrong reasons.

☕ Can’t survive without coffee

  • What your body needs: Iron (think pomegranate, liver, spinach).

  • The parasite twist: Caffeine hides the fatigue that actually comes from toxic overload. (Sneaky, right?)

🍏 If you’re doing an anti-parasite cleanse https://coralclub.ca/shop/detox/ , keep in mind:
✔ Skip refined sugar (that’s basically a buffet for fungi and worms).
✔ Swap white flour for whole grains (fiber = detox broom 🧹).
✔ Pick clean meats and veggies (pesticides are just extra stress for your poor liver).

πŸ‘‰ Nobody’s perfect! But even tiny swaps matter:

  • Candy → dates with nuts (sweet AND crunchy!)

  • White bread → crispbread without yeast

  • Salami → oven-baked chicken breast

πŸ’‘ Why does this matter?
Because parasites live off your food. Cut off their “treats,” and you’ll kick them out faster. πŸšͺπŸ‘‹

πŸ’¬ And hey — if you slipped and had a cookie (or three) … don’t panic! It’s not a reason to quit the program. Just brush off the crumbs and keep moving forward.

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